Early detection of dementia is crucial for managing the condition and enhancing quality of life. While dementia symptoms can vary from person to person, certain red flags may signal underlying cognitive decline. Pay close attention to shifts in memory, particularly difficulty remembering recent events or appointments. Look for difficulties with fam… Read More

Garmin's Forerunner 945, a popular choice for avid runners, has become a popular option in the market. This sophisticated smartwatch boasts a extensive library of functionalities that cater to the needs of both casual and seasoned athletes. This watch provides an impressive range of performance indicators, including heart rate, sleep monitoring, GP… Read More